Change your view with D-Empathy.com

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During or after a dementia diagnosis it can be hard to see the wood for the trees, but in your free consultation we will start on a path that will transform your health. We'll discuss your goals and develop a plan to help you achieve them. I offer sessions to support your growth and we will agree on your choice of coaching, sessions can be interchangeable if you'd prefer and can be booked for the short or long term.

We will create your personalized plan together to help you reach your goals. Whether you want to learn about your own well being and how to manage and maintain it, or manage a loved one's health and dementia diagnosis, I can help. You may want to increase your knowledge or need some practical advice.

I'm a certified Health Care Coach and can help you to create a custom plan to help you achieve either your own goals, or the goals you'd like to see for a loved/cared for other, whether you have a set idea or not, my coaching can help.

Coaching can  provide guidance and support to help you manage stress. I'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.

I've developed my own workshops to encourage exploration of established beliefs and values. My coaching can help you to look at yours and support you to understand your own patterns of behaviour and how to either change them or adapt them for better wellbeing.

The information we all seek is out there, and so is the  overwhelm.  When dementia affects, it can step in the way of you accessing the right support at the right time, waiting times still have a long way to go in reducing stress and there is still a long way to go before we prevent and or cure, until then, knowledge is power.  I'll help you to get to the most relevant and practical information you need, right now.

We can explore accountability together and I'll provide support every step of the way. I'll help you stay motivated and on track to achieve your goals. Together, we'll get you to a place where you can see more clearly.