Our initial session will be cost free, just an honest talk about where we go from here...
We will create you very own bespoke personal plan of support and shake on it!
Defining and agreeing on a plan, which is especially important in the context of seeing that plan through will help us to stick to what matters most to you. We'll bespoke your support to what works and agree on your steps to a healthier you.
Hourly sessions to help you to focus on and achieve your health goals, including specialised dementia care advice, tips and approaches to support own your health needs.
Whether you choose a session of 30 or 60 minutes, we can focus on your stress management in a way that fits your needs. This process will help you understand and manage your stress, which is especially important in the context of dementia care and health care coaching.
Practical information on dementia and care is readily available, and I'll assist you in navigating to the essential information you need about dementia without the overwhelm.
Experiencial "what happened?" sessions can help us to get to the root of issues, allowing better understanding and empathy in supporting.
In our hourly sessions, we can explore your learnt values and 're-frame' any challenging mindsets you've adopted, especially in the context of relationships. Building on your well-being and increasing resillience for dementia care
Imaging knowing that you've done everything that you can in planning for your own better death? I can support you to work through my exclusive workbook. My Better Death workshops really help you to pin down all of your wishes, no matter how niche they may be and passing them on can bring a lot of comfort to the people that matter to you.
For every paid session with D-Empathy, I donate a fixed percentage of my fee towards a session for someone else, supporting not only health care coaching but also enhancing dementia care and promoting stress management—giving forward for the better.
CHANGE YOUR VIEW WITH D-EMPATHY.COM – A resource dedicated to enhancing dementia care, offering health care coaching and effective stress management strategies.